In this modern era, many people especially women are competing to get a slim body. Some of them certainly sacrifice everything to be on diet. They want to be slender thus they will look ugly. They think that the thinner they are, the prettier they look like.
Going diet by only drinking water or without eating something actually can damage their own body, in fact many of them suffer from sickness when doing this such as dehydration. Usually, this kind of diet can only last for three days after that they will feel much hungrier than before; moreover, they will eat a greater portion than before.
To begin with a diet program, we must know the right way otherwise it just only damaging our bodies. If you want to have a sexy body, you should do more exercises such as aerobic. We have to eat more healthy foods everyday.
One thing you must remember that all human as well as all living things on earth will die as soon as they lack of water and vitamins in the healthy foods. To sum up, being yourself is the best way of diet. In addition, everyone has their own internal and external beauty, we must always look at our positive things.
Tidak ada komentar:
Posting Komentar